Welcome
I am a New Jersey Licensed Professional Counselor, California Licensed Marriage and Family Therapist and Art Therapist.
My goal is to create a safe place for personal growth and healing.
I have thirty years experience in the mental health field and the healing arts
The main focus of my practice is to acknowledge the whole person and to help build healthy relationships
I am passionate about helping individuals and couples manage their feelings and problems such as anxiety, depression, grief and addictions
The first step is to be present, breathe; increasing awareness and cultivating equanimity (the ability to view all things as neutral, neither good or bad)
In this process one learns to connect to their inner wisdom and embrace their own truth.